DEPRESSED? STRESSED? ANXIOUS? TRAUMATIZED?
RELATIONSHIP OR FAMILY PROBLEMS?
Counseling and psychotherapy can provide relief from emotional pain and suffering caused by anxiety/worry, depression, stress, trauma, relationship problems and family problems.
I provide counseling and psychotherapy to people from all backgrounds who are stressed out, worry a lot, feel sad, hopeless, in emotional pain/suffering, have addiction issues or experienced a traumatic event which left you feeling helpless and terrified. Relief from emotional pain and suffering is possible. Figuring out issues such as family problems, parenting challenges, relationship problems, work/career issues, financial debt or you’re just tired of the same old stuck in a rut feeling. Perhaps your life is not where you want it to be or maybe you’re not exactly sure what’s going on.
Imagine the quality of your life if you worried less, didn’t feel so sad, didn’t isolate yourself, addressed your alcohol or drug use, or healed from a traumatic/really bad experience. Would your life be different if you had skills to manage anxiety, depression, stress and healed from trauma? Wouldn’t solving relationship problems be a relief?
Learn how to bring balance, contentment and happiness to your life through safe, caring, effective and supportive counseling or psychotherapy. You will have the opportunity to further develop and adapt coping skills, strategies and tools to help heal your emotional pain and manage stress that can be the result of depression, anxiety, relationship problems and trauma. I can help you through life's challenges and you can unlock your true and full potential to live your best life.
Counseling or psychotherapy is an investment in yourself with current and future benefits.
I truly enjoy working with people and I have a great sense of humor. I can help you recognize your strengths, accomplishments and resources while providing you with new tools and strategies to help you move out of suffering and obtain relief from the effects of anxiety, depression, relationship problems, addictions and trauma.
You deserve a good quality of life.
I am currently accepting new clients - adults, children, couples and families for counseling or psychotherapy in the following areas:
Anxiety
Do you find yourself worrying about almost everthing? Often feel that something bad will happen? Your many thoughts make it difficult to fall asleep? Do you avoid doing many things because you're too scared?
Depression
Are you feeling sad, hopeless, down and out? Have you stopped enjoying many things that you once did? Do you find it hard to get going? Do you feel like there is a "dark/gloomy cloud" over you? Are you finding it hard to concentrate or stay focused?
Trauma
You saw or experienced something truly bad or frightening and you can't seem to shake it off.
Couples
Relationship/marriage problems including LGBT, Cheating/Infidelity, Separation/Divorce.
Family, Children and Adolescents
ADHD, school problems, behavioral challenges, family issues.
Stress and General Life Issues
Develop effective coping skills and strategies to manage stress and life's challenges. Getting organized or completing a project.
Career/Work
Career transitions, dealing with a difficult boss or a hostile work environment.
I invite you to take a few minutes to look around my site and feel free to give me a call at 206-403-3802 if you would like to explore counseling or psychotherapy with me. If I don't answer be sure to leave a message in my confidential voicemail with your name, number and some good times to contact you.
Thanks for visiting my site.
